Programs

Choose the pathway that matches your ambition.

Every program runs on the same method — the difference is the level of the athlete, the depth of the plan and the intensity of the support.

Junior Performance

For developing young athletes.

Building the physical, cognitive and mental foundations a young padel player needs to keep progressing — without unhealthy pressure.

Duration
12 weeks
Sessions
2 individual sessions/week
Session length
60 min
Investment
€300
  • Personalised development plan
  • Physical development
  • Cognitive and mental development
  • Progress milestones
  • Parent/guardian involvement
Explore Junior Performance

Performance

For serious padel players who want structured improvement.

The most common pathway. A structured, measurable plan for players who take their padel seriously and are willing to train off the court.

Duration
12 weeks
Sessions
2 individual sessions/week
Session length
60 min
Investment
€350
  • Personalised performance assessment
  • Tailored gym coaching
  • Cognitive and mental coaching
  • Progress milestones
  • Plan reviews and adjustments
Explore Performance

Elite Performance

For professional and high-level competitive players.

A highly individualised programme built around competition demands, periodisation and continuous performance review.

Duration
12 weeks
Sessions
2+ or configurable sessions/week
Session length
60 min
Investment
€500
  • Individual performance planning
  • Competition-oriented preparation
  • Physical development
  • Cognitive and mental performance
  • Ongoing review
Explore Elite Performance

Start with a free performance consultation.

30 minutes to define the goal, plus your first 60-minute coaching session — free, with no commitment to continue.

Book free consultation