Article · Mental performance · 4 min read

Resetting after an error, without pretending it didn't happen

A practical reset routine you can use between points, built on what actually holds up under pressure.

Errors carry over when there is no process for closing them. A reset routine gives the next point a clean starting point.

The routine should be short, physical and repeatable: something you can do in the seconds you actually have.

It is trained in practice, not invented mid-match.

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